PaceLab return to south africa

Steffan Jones returning to South Africa this March.

February 13, 20262 min read

PaceLab is back in South Africa: 5 March 2026

Fast Bowling Camp: Sunday 8 March 2026

PaceLab is returning to South Africa onThursday 5 March 2026, and we’re running a Fast Bowling Camp on Sunday 8 March 2026.

If you’ve been looking for a clear read on where your bowling is at right now, plus a proven pathway to add speed, improve accuracy, and stay available through the season, this is your window.

This is not just a “good nets” day. It’s a chance to get profiled, get clarity, and plug into thePaceLab flagship programme in South Africa.


Why this matters

Most fast bowlers train hard but still feel unsure about what is actually working.

The difference is objective feedback and a system that links:

  • What you do in training

  • To what shows up in matches

  • With a clear plan that progresses over time

When you can measure, you can improve with intent.


A great opportunity to get profiled

Across 5 to 8 March, we’ll be offering profiling opportunities alongside the camp.

Profiling helps you answer the questions that actually matter:

  • What is currently limiting your ball speed and repeatability?

  • Which changes are most likely to transfer to match pace?

  • What should your next 8 to 12 weeks look like, physically and technically?

  • How robust are you to handle higher intent and higher volume?

You will leave with clarity on your current level and the priorities that move the needle.


Camp day: Sunday 8 March

This camp is built for serious bowlers who want a high performance environment, measurable work, and coaching that translates.

What you can expect

  • High quality fast bowling coaching with simple, actionable cues

  • Skill work that connects to match scenarios, not isolated drills

  • A clear focus on speed, accuracy, and availability

  • Practical take-home actions you can implement immediately

  • An introduction to how our South Africa programme works, and who it fits


Explore PaceLab’s flagship programme in South Africa

The camp is also the perfect entry point to explore our ongoing pathway in South Africa.

If you want more than a one-off session, we will show you what the longer-term system looks like, how progression is tracked, and what support you get inside the programme. You can ask questions, understand the standards, and decide whether it’s the right fit for you.


Who this is for

  • Fast bowlers who want to add sustainable speed

  • Players who want clearer technical priorities, not information overload

  • Bowlers who want to stay on the park and reduce recurring issues

  • Coaches and parents who want a proven development pathway


How to secure your place

Spaces are limited.

To register interest for the 8 March camp complete the link below:

https://api.leadconnectorhq.com/widget/form/fY8vn4tKNiMVG8ADMuXX

and we will confirm details directly.

The PaceLab Team, led by Steffan Jones, is a group of specialist fast bowling coaches and performance practitioners dedicated to building pace, repeatability, and durability. We combine assessment-led coaching, structured physical preparation, and consistent feedback to develop bowlers through a clear, proven methodology across our academies, camps, and online programmes so athletes can progress and deliver measurable results.

The PaceLab Team

The PaceLab Team, led by Steffan Jones, is a group of specialist fast bowling coaches and performance practitioners dedicated to building pace, repeatability, and durability. We combine assessment-led coaching, structured physical preparation, and consistent feedback to develop bowlers through a clear, proven methodology across our academies, camps, and online programmes so athletes can progress and deliver measurable results.

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