Led by Steffan Jones
This is where we share what's happening inside PaceLab. Academy updates, programme launches, new releases, and performance-led fast bowling education.
PaceLab has launched new fast bowling development options in South Africa, including the PLF Programme at Paul Roos and a flexible Hybrid Programme for aspiring fast bowlers.
PaceLab recently delivered an outstanding fast bowling profiling camp at Paul Roos, collecting key performance data and building clearer long-term development plans for aspiring fast bowlers in South Africa
PaceLab returns to South Africa on 5 March 2026, with a Fast Bowling Camp on 8 March. Get profiled, see exactly where you’re at, and explore how PaceLab’s flagship SA programme can help you add speed, improve accuracy, and stay available.
PLF UK academies are back—Specific Preparation starts now. Pace, repeatability and resilience focus.
Whether you’re a parent/player looking for a clear plan, a coach developing bowlers, or a decision maker building a programme—start in the right place below.
PARENTS & PLAYERS
Find the best fit training route for you: academies, camps, or online support.
COACHES
Access the methodology, education and tools that underpin fast bowling development.
DECISION MAKERS
Explore solutions for schools, clubs, and pathways. Delivey options, outcomes and partnerships.